Movement as Medicine
A Healthier Tomorrow.
Join us in making a difference. Every penny counts.
Let’s get moving
Mind Body Connection
Physical and emotional health are intertwined, yet many in our community lack access to spaces where they can prioritize their well-being. Recent studies have shown that regular physical activity can reduce the risk of depression and anxiety by 25%. Regular exercise has been shown to trigger the release of positive neurotransmitters like dopamine and endorphins in the brain, leading to an immediate boost in mood and feelings of happiness. This increase in these “feel-good” chemicals not only enhances one’s sense of well-being during and after physical activity but also contributes to long-term mental health benefits.
What’s Needed
Health & Wellness Center
To make this dream a reality, we need $250,000 for renovations, equipment, and staffing. Your contribution will pave the way for a brighter, healthier future.
PC:@taskforcemediagroup
Impact
Every penny will help.
With your support, we’ll create a welcoming space where individuals can improve their physical fitness and emotional well-being, promoting a balanced, healthier life.
Fitness
Physical well-being enhances mental health. Our strength and conditioning activities promote not only physical fitness but also discipline, perseverance, and self-care, fostering resilience and overall well-being.
Mobility
Experience the freedom of movement with our upcoming mobility classes. Our expert instructor(s) will help you increase flexibility and joint mobility, no matter your fitness level.
Welcoming
Our staff and members believe in creating a family-friendly environment for people at all fitness levels.
All donations go towards Membership & Donation Tiers.
Frequently Asked Questions
What is the Year of Heart?
“2024 is the The Year of Heart” is IMUA’s fundraising drive! Our mission is to gather the necessary funds to kickstart the IMUA Heart initiatives, which will allow us to provide even better support to our beloved communities in Hawaii.
What is this initiative?
Movement as Medicine is an exciting initiative that’s all about boosting our community’s well-being. It’s all about promoting fitness for everyone, regardless of age or fitness level. IMUA Heart is on a mission to establish a secure and welcoming environment where you can enhance your well-being through physical activity. Join us on the journey to better health and wellness through movement! Whether you are an athlete or have not worked out in 20 years, this program is for you. Constantly varied functional movements that are universally scalable.
Who are these services for?
Anyone living in the state of Hawaii. Currently, IMUA Health Group provides mental health services and accepts most major insurances. IMUA Heart will do the same.
For the Initiatives of the Heart, we are designing a comprehensive program to help the teens of Hawaii with IMUA Village, while the other initiatives are designed for anyone looking to get healthier.
Who is providing these services?
Check out Team IMUA.
Why are these services important to our community?
Read about IMUA Heart’s cause.
When are these services happening?
Therapy services and post graduate training has been happening since 2020 through IMUA Health Group.
2024 is the Year of Heart. We hope to launch these initiatives during that year.
How much do services cost?
For therapy, IMUA Health Group accepts most major insurances, Medicare, and Medicaid (Quest). IMUA Heart will do the same when credentialing is complete (estimated 2024).
The Initiatives of the Heart will have a sliding scale that goes all the way to free. More information to be released soon.
How can I help?
Every penny, every dollar, every person sharing IMUA Heart’s mission helps. Donate here. Contact us for more information on volunteering or career opportunities at IMUA.
Check out other initiatives!
Cultural Education & Services
Mental health studies how cultural ties reduce stress and boost well-being. In Hawai’i, cultural roots are fading. Your donation will allow us to expand cultural education and activities, providing a deeper connection to Hawaiian traditions and values. Help our community rediscover its roots, enhance mental health, and promote a sense of identity and pride.
Food as Medicine
Eating right helps our minds and bodies (reducing depression risk by up to 30%). In Hawai‘i, it can be hard to find healthy food, so we need your support for education. In the US, many people struggle with obesity (42.4% in 2020 – CDC). Your donation will help us teach better food choices for a healthier community.
IMUA Village - Youth Program
In the past decade, youth suicide rates in Hawai‘i have surged by 30%, emphasizing the urgent need for support systems for high school students. Your generous donations will fund dedicated staff for our IMUA Village initiative, creating a comprehensive program covering fitness, tutoring, and creative arts. Together, we’ll boost self-esteem, resilience, and connection, equipping them to grow and reach their full potential.